Michel Koenigs 1:22:00 row
17,761
Meters
1:22:00.6
Time
2:18.5
Pace
1021
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 31, 2022 00:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:00.6 | 17,761 | 2:18.5 | 132 | 746 | 1021 | 20 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 18 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 19 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 750 | 125 | 20 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 21 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 22 |
| 1:00:00.0 | 2,191 | 2:16.9 | 136 | 762 | 127 | 22 |
| 1:10:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 21 |
| 1:20:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 21 |
| 1:22:00.6 | 431 | 2:19.9 | 128 | 716 | 24 | 20 |