Michel Koenigs 3:52:01 row
50,024
Meters
3:52:01.7
Time
2:19.1
Pace
2870
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
April 03, 2022 00:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52:01.7 | 50,024 | 2:19.1 | 130 | 742 | 2870 | 18 |
| 20:00.0 | 4,168 | 2:23.9 | 117 | 699 | 233 | 18 |
| 40:00.0 | 4,274 | 2:20.3 | 127 | 732 | 244 | 18 |
| 1:00:00.0 | 4,383 | 2:16.8 | 136 | 762 | 254 | 19 |
| 1:20:00.0 | 4,339 | 2:18.2 | 132 | 750 | 250 | 19 |
| 1:40:00.0 | 4,200 | 2:22.8 | 120 | 711 | 237 | 17 |
| 2:00:00.0 | 4,250 | 2:21.1 | 124 | 723 | 241 | 18 |
| 2:20:00.0 | 4,290 | 2:19.8 | 128 | 738 | 246 | 18 |
| 2:40:00.0 | 4,431 | 2:15.4 | 141 | 780 | 260 | 21 |
| 3:00:00.0 | 4,346 | 2:18.0 | 133 | 750 | 250 | 19 |
| 3:20:00.0 | 4,372 | 2:17.2 | 135 | 756 | 252 | 20 |
| 3:40:00.0 | 4,360 | 2:17.6 | 134 | 756 | 252 | 21 |
| 3:52:01.7 | 2,610 | 2:18.2 | 132 | 753 | 151 | 20 |