Michel Koenigs 3:52:01 row
50,024m
Meters
3:52:01.7
Time
2:19.1
Pace
2870
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
April 03, 2022 00:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52:01.7 | 50,024m | 2:19.1 | 130 | 747 | 18 |
| 20:00.0 | 4,168m | 2:23.9 | 117 | 703 | 18 |
| 40:00.0 | 4,274m | 2:20.3 | 127 | 735 | 18 |
| 1:00:00.0 | 4,383m | 2:16.8 | 136 | 769 | 19 |
| 1:20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 19 |
| 1:40:00.0 | 4,200m | 2:22.8 | 120 | 713 | 17 |
| 2:00:00.0 | 4,250m | 2:21.1 | 124 | 728 | 18 |
| 2:20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 18 |
| 2:40:00.0 | 4,431m | 2:15.4 | 141 | 785 | 21 |
| 3:00:00.0 | 4,346m | 2:18.0 | 133 | 757 | 19 |
| 3:20:00.0 | 4,372m | 2:17.2 | 135 | 766 | 20 |
| 3:40:00.0 | 4,360m | 2:17.6 | 134 | 762 | 21 |
| 3:52:01.7 | 2,610m | 2:18.2 | 132 | 755 | 20 |