Michel Koenigs 1:40:07 row
21,128m
Meters
1:40:07.1
Time
2:22.1
Pace
1189
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
April 08, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.1 | 21,128m | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 18 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 19 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 |
| 40:00.0 | 2,080m | 2:24.2 | 117 | 701 | 18 |
| 50:00.0 | 2,108m | 2:22.3 | 121 | 717 | 18 |
| 1:00:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 |
| 1:10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 21 |
| 1:20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 21 |
| 1:30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 |
| 1:40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 22 |
| 1:40:07.1 | 18m | 3:17.2 | 46 | 457 | 10 |