Michel Koenigs 1:00:56 row
12,808m
Meters
1:00:56.2
Time
2:22.7
Pace
721
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
April 10, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.2 | 12,808m | 2:22.7 | 120 | 714 | 20 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 1:00:56.2 | 184m | 2:32.7 | 98 | 638 | 18 |