Michel Koenigs 6:22:15 row
34,965m
Meters
6:22:15.6
Time
5:27.9
Pace
851
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
April 10, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22:15.6 | 34,965m | 5:27.9 | 10 | 334 | 20 |
| 28:20.0 | 1,700m | 8:20.0 | 3 | 309 | 19 |
| 56:40.0 | 1,700m | 8:20.0 | 3 | 309 | 19 |
| 1:25:00.0 | 1,700m | 8:20.0 | 3 | 309 | 20 |
| 1:53:20.0 | 1,700m | 8:20.0 | 3 | 309 | 21 |
| 2:21:40.0 | 1,700m | 8:20.0 | 3 | 309 | 21 |
| 2:50:00.0 | 1,700m | 8:20.0 | 3 | 309 | 22 |
| 3:18:20.0 | 1,700m | 8:20.0 | 3 | 309 | 22 |
| 3:46:40.0 | 1,700m | 8:20.0 | 3 | 309 | 23 |
| 6:22:15.6 | 1,435m | 54:12.8 | 0 | 300 | 21 |