Michel Koenigs 36:31 row
7,669m
Meters
36:31.8
Time
2:22.8
Pace
431
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
April 15, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.8 | 7,669m | 2:22.8 | 120 | 712 | 19 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 36:31.8 | 329m | 2:19.5 | 129 | 743 | 20 |