Michel Koenigs 36:31 row
7,669
Meters
36:31.8
Time
2:22.8
Pace
431
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
April 15, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.8 | 7,669 | 2:22.8 | 120 | 707 | 431 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 17 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 36:31.8 | 329 | 2:19.5 | 129 | 705 | 18 | 20 |