Michel Koenigs 50:56 row
11,027
Meters
50:56.6
Time
2:18.5
Pace
634
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
April 18, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.6 | 11,027 | 2:18.5 | 131 | 752 | 634 | 20 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 44 | 17 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 48 | 20 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 49 | 20 |
| 16:00.0 | 879 | 2:16.5 | 138 | 773 | 50 | 21 |
| 20:00.0 | 880 | 2:16.3 | 138 | 775 | 50 | 20 |
| 24:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 20 |
| 28:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 20 |
| 32:00.0 | 894 | 2:14.2 | 145 | 798 | 52 | 21 |
| 36:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 21 |
| 40:00.0 | 905 | 2:12.5 | 150 | 816 | 53 | 22 |
| 44:00.0 | 884 | 2:15.7 | 140 | 781 | 51 | 20 |
| 48:00.0 | 902 | 2:13.0 | 149 | 811 | 53 | 22 |
| 50:56.6 | 484 | 3:02.4 | 58 | 498 | 29 | 16 |