Michel Koenigs 42:04 row
9,050m
Meters
42:04.2
Time
2:19.4
Pace
534
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
April 18, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.2 | 9,050m | 2:19.4 | 129 | 744 | 18 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 17 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 17 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 18 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 17 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 20 |
| 24:00.0 | 894m | 2:14.2 | 145 | 798 | 19 |
| 28:00.0 | 887m | 2:15.2 | 141 | 786 | 20 |
| 32:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 36:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 40:00.0 | 892m | 2:14.5 | 144 | 794 | 20 |
| 42:04.2 | 252m | 4:06.4 | 23 | 380 | 5 |