Michel Koenigs 50:09 row
10,939m
Meters
50:09.0
Time
2:17.5
Pace
634
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 19, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.0 | 10,939m | 2:17.5 | 135 | 763 | 20 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 50:09.0 | 28m | 2:40.7 | 84 | 590 | 7 |