Michel Koenigs 50:09 row
10,939
Meters
50:09.0
Time
2:17.5
Pace
634
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 19, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.0 | 10,939 | 2:17.5 | 135 | 758 | 634 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 19 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 50:09.0 | 28 | 2:40.7 | 84 | 400 | 1 | 7 |