Michel Koenigs 36:38 row
7,524m
Meters
36:38.3
Time
2:26.0
Pace
417
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Drag Factor | 151 |
April 20, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.3 | 7,524m | 2:26.0 | 112 | 686 | 18 |
| 3:50.4 | 800m | 2:24.0 | 117 | 703 | 17 |
| 7:39.5 | 800m | 2:23.1 | 119 | 710 | 17 |
| 11:27.0 | 800m | 2:22.1 | 122 | 719 | 17 |
| 15:14.8 | 800m | 2:22.3 | 121 | 717 | 17 |
| 19:00.6 | 800m | 2:21.1 | 125 | 728 | 19 |
| 22:46.5 | 800m | 2:21.1 | 124 | 727 | 19 |
| 26:32.0 | 800m | 2:20.9 | 125 | 730 | 19 |
| 30:15.7 | 800m | 2:19.8 | 128 | 740 | 19 |
| 33:57.0 | 800m | 2:18.3 | 132 | 755 | 19 |
| 35:27.3 | 324m | 2:19.3 | 129 | 745 | 18 |