Michel Koenigs 7:33:58 row
13,068m
Meters
7:33:58.6
Time
17:22.1
Pace
753
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
April 29, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33:58.6 | 13,068m | 17:22.1 | 301 | 17 | |
| 5:15.7 | 1,100m | 2:23.5 | 118 | 707 | 17 |
| 10:25.0 | 1,100m | 2:20.5 | 126 | 733 | 17 |
| 15:32.0 | 1,100m | 2:19.5 | 129 | 743 | 17 |
| 20:35.7 | 1,100m | 2:18.0 | 133 | 757 | 17 |
| 25:40.0 | 1,100m | 2:18.3 | 132 | 755 | 17 |
| 30:45.2 | 1,100m | 2:18.7 | 131 | 751 | 17 |
| 35:50.6 | 1,100m | 2:18.8 | 131 | 750 | 17 |
| 40:54.6 | 1,100m | 2:18.1 | 133 | 756 | 17 |
| 45:56.5 | 1,100m | 2:17.2 | 135 | 766 | 17 |
| 50:55.0 | 1,100m | 2:15.6 | 140 | 782 | 18 |
| 55:50.8 | 1,100m | 2:14.4 | 144 | 795 | 19 |
| 1:00:12.1 | 968m | 2:14.9 | 142 | 789 | 19 |