Michel Koenigs 35:07 row
7,579
Meters
35:07.9
Time
2:19.0
Pace
435
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
April 30, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.9 | 7,579 | 2:19.0 | 130 | 742 | 435 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 18 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 35:07.9 | 25 | 2:38.0 | 89 | 455 | 1 | 8 |