Michel Koenigs 36:42 row
7,820m
Meters
36:42.1
Time
2:20.7
Pace
446
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
May 01, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.1 | 7,820m | 2:20.7 | 125 | 731 | 20 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 19 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 20 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 20 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 21 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 21 |
| 24:00.0 | 870m | 2:17.9 | 133 | 759 | 20 |
| 28:00.0 | 866m | 2:18.5 | 132 | 752 | 20 |
| 32:00.0 | 865m | 2:18.7 | 131 | 751 | 20 |
| 36:00.0 | 882m | 2:16.0 | 139 | 778 | 21 |
| 36:42.1 | 57m | 6:09.2 | 7 | 323 | 14 |