Michel Koenigs 47:31 row
10,024m
Meters
47:31.5
Time
2:22.2
Pace
564
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
May 04, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.5 | 10,024m | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 47:31.5 | 540m | 2:20.2 | 127 | 736 | 20 |