Michel Koenigs 39:03 row
8,527m
Meters
39:03.2
Time
2:17.3
Pace
495
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
May 05, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.2 | 8,527m | 2:17.3 | 135 | 764 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 39:03.2 | 895m | 2:15.8 | 140 | 780 | 20 |