10000m row on May 06, 2022

Michel Koenigs 10000m row

10,000

Meters

45:57.3

Time

2:17.8

Pace

570

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:57.3	10,000	2:17.8	134	744	570	20
1:57.1	400	2:26.3	112	676	22	18
1:55.0	800	2:23.7	118	688	22	18
1:53.9	1,200	2:22.3	121	695	22	18
1:52.8	1,600	2:21.0	125	702	22	19
1:54.4	2,000	2:23.0	120	692	22	18
1:50.9	2,400	2:18.6	131	746	23	20
1:51.7	2,800	2:19.6	129	741	23	20
1:50.4	3,200	2:18.0	133	750	23	21
1:51.3	3,600	2:19.1	130	743	23	21
1:51.0	4,000	2:18.7	131	745	23	21
1:49.5	4,400	2:16.8	136	756	23	21
1:50.6	4,800	2:18.2	132	748	23	21
1:50.2	5,200	2:17.7	134	751	23	21
1:50.0	5,600	2:17.5	135	752	23	21
1:50.7	6,000	2:18.3	132	747	23	22
1:47.8	6,400	2:14.7	143	768	23	23
1:47.3	6,800	2:14.1	145	771	23	22
1:47.8	7,200	2:14.7	143	768	23	23
1:48.0	7,600	2:15.0	142	766	23	22
1:47.6	8,000	2:14.5	144	769	23	22
1:47.1	8,400	2:13.8	146	773	23	23
1:47.5	8,800	2:14.3	144	770	23	23
1:48.0	9,200	2:15.0	142	766	23	22
1:48.5	9,600	2:15.6	140	763	23	21
1:48.6	10,000	2:15.7	140	762	23	20