Michel Koenigs 39:49 row
1,425m
Meters
39:49.5
Time
13:58.4
Pace
491
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
May 07, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.5 | 1,425m | 13:58.4 | 1 | 302 | 21 |
| 13:20.0 | 800m | 8:20.0 | 3 | 309 | 16 |
| 26:40.0 | 800m | 8:20.0 | 3 | 309 | 17 |
| 40:00.0 | 800m | 8:20.0 | 3 | 309 | 19 |
| 53:20.0 | 800m | 8:20.0 | 3 | 309 | 20 |
| 1:06:40.0 | 800m | 8:20.0 | 3 | 309 | 19 |
| 1:20:00.0 | 800m | 8:20.0 | 3 | 309 | 21 |
| 1:33:20.0 | 800m | 8:20.0 | 3 | 309 | 21 |
| 1:46:40.0 | 800m | 8:20.0 | 3 | 309 | 21 |
| 2:00:00.0 | 800m | 8:20.0 | 3 | 309 | 22 |
| 2:13:20.0 | 800m | 8:20.0 | 3 | 309 | 24 |
| 39:49.5 | 575m | 38:40.6.7 | -0 | 299 | 22 |