Michel Koenigs 50:05 row
11,160m
Meters
50:05.8
Time
2:14.6
Pace
657
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 11, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.8 | 11,160m | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 50:05.8 | 17m | 2:50.5 | 71 | 542 |