Michel Koenigs 46:23 row
10,019m
Meters
46:23.6
Time
2:18.9
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
May 13, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.6 | 10,019m | 2:18.9 | 131 | 749 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 46:23.6 | 296m | 2:21.2 | 124 | 727 | 18 |