Michel Koenigs 46:23 row
10,019
Meters
46:23.6
Time
2:18.9
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
May 13, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.6 | 10,019 | 2:18.9 | 131 | 742 | 574 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 46:23.6 | 296 | 2:21.2 | 124 | 688 | 16 | 18 |