Michel Koenigs 52:08 row
11,201
Meters
52:08.7
Time
2:19.6
Pace
642
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
May 14, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:08.7 | 11,201 | 2:19.6 | 128 | 738 | 642 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 17 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 52:08.7 | 462 | 2:19.2 | 130 | 727 | 26 | 21 |