Michel Koenigs 1:00:05 row
12,922m
Meters
1:00:05.7
Time
2:19.5
Pace
741
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
May 16, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 12,922m | 2:19.5 | 129 | 743 | 18 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 1:00:05.7 | 17m | 2:47.6 | 74 | 555 |