Michel Koenigs 43:58 row
9,172m
Meters
43:58.4
Time
2:23.8
Pace
32
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
May 17, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.4 | 9,172m | 2:23.8 | 118 | 704 | 20 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 18 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 19 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 19 |
| 16:00.0 | 852m | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 21 |
| 24:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 28:00.0 | 861m | 2:19.3 | 129 | 744 | 20 |
| 32:00.0 | 871m | 2:17.7 | 134 | 760 | 21 |
| 36:00.0 | 871m | 2:17.7 | 134 | 760 | 22 |
| 40:00.0 | 873m | 2:17.4 | 135 | 763 | 21 |
| 43:58.4 | 574m | 3:27.6 | 39 | 434 | 20 |