Michel Koenigs 47:03 row
10,100m
Meters
47:03.2
Time
2:19.7
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
May 26, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.2 | 10,100m | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 47:03.2 | 445m | 2:18.4 | 132 | 754 | 21 |