Michel Koenigs v8978m...1 row
10,000m
Meters
44:46.8
Time
2:14.3
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
June 18, 2022 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.8 | 10,000m | 2:14.3 | 144 | 796 | 24 |
| 40:15.5 | 8,978m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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