Michel Koenigs 30:08 row
6,446m
Meters
30:08.2
Time
2:20.2
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
June 20, 2022 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,446m | 2:20.2 | 127 | 736 | 21 |
| 1:00.0 | 1,035m | 0:28.9 | 14372 | 49763 | 18 |
| 2:00.0 | 1,061m | 0:28.2 | 15483 | 53585 | 19 |
| 3:00.0 | 1,061m | 0:28.2 | 15483 | 53585 | 21 |
| 4:00.0 | 1,078m | 0:27.8 | 16239 | 56188 | 22 |
| 5:00.0 | 1,084m | 0:27.6 | 16512 | 57126 | 22 |
| 6:00.0 | 1,103m | 0:27.1 | 17395 | 60167 | 23 |
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