5,500m row on September 25, 2022

Michel Koenigs 5,500m row

5,500m

Meters

26:16.0

Time

2:23.2

Pace

310

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

539 s
200s 2160m 10:34
350s xx10m xx:19
410s x250m x:35