Michel Koenigs 4,170m row
4,170m
Meters
20:34.5
Time
2:28.0
Pace
230
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
December 03, 2022 21:22:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 4,170m | 2:28.0 | 108 | 671 | 20 |
| 59:59.0 | 1,010m | 59:59.5 | -2884842800 | -9928474681 | 18 |
| 19 | |||||
| 20 | |||||
| 21 |
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S1 16:55