Michel Koenigs 3,050m row
3,050m
Meters
14:21.5
Time
2:21.2
Pace
174
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
January 02, 2023 22:12:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.5 | 3,050m | 2:21.2 | 124 | 727 | 18 |
| 59:59.0 | 1,058m | 59:59.5 | -3316003914 | -11412358770 | 18 |
| 18 |
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Workout Graph
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9:18 - 14:03