Michel Koenigs 4,409m row
4,409m
Meters
21:06.2
Time
2:23.5
Pace
248
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
January 12, 2023 14:13:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 4,409m | 2:23.5 | 118 | 706 | 19 |
| 59:59.0 | 1,029m | 59:59.5 | -3050732689 | -10499401324 | 19 |
| 19 | |||||
| 19 | |||||
| 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S1 11:30