Michael Koenigs 3,389m row
3,389m
Meters
16:21.9
Time
2:24.8
Pace
190
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
February 06, 2023 21:24:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.9 | 3,389m | 2:24.8 | 115 | 696 | 19 |
| 59:59.0 | 1,029m | 59:59.5 | -3050732689 | -10499401324 | 19 |
| 19 | |||||
| 20 |
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S1 11:45