Michel Koenigs 4,226m row
4,226m
Meters
20:20.9
Time
2:24.4
Pace
237
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
March 18, 2023 14:53:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 4,226m | 2:24.4 | 116 | 699 | 19 |
| 59:59.0 | 1,026m | 59:59.5 | -3024127613 | -10407837293 | 18 |
| 18 | |||||
| 19 | |||||
| 21 |
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S1 1800