Michel Koenigs 4,522m row
4,522m
Meters
21:44.7
Time
2:24.2
Pace
254
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
April 09, 2023 13:48:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 4,522m | 2:24.2 | 117 | 701 | 18 |
| 59:59.0 | 1,032m | 59:59.5 | -3077493350 | -10591500815 | 17 |
| 18 | |||||
| 19 | |||||
| 19 |
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S1 17:35