Michel Koenigs 4,599m row
4,599m
Meters
22:35.0
Time
2:27.3
Pace
254
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
May 22, 2023 21:30:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 4,599m | 2:27.3 | 109 | 676 | 19 |
| 59:59.0 | 997m | 59:58.8.6 | -2774875524 | -9550011305 | 18 |
| 19 | |||||
| 18 | |||||
| 21 |
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S1 17:15