Michel Koenigs 4,524m row
4,524m
Meters
22:24.3
Time
2:28.5
Pace
249
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
July 23, 2023 20:18:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 4,524m | 2:28.5 | 107 | 667 | 18 |
| 59:59.0 | 1,001m | 59:59.5 | -2808408403 | -9665418060 | 18 |
| 18 | |||||
| 18 | |||||
| 19 |
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