Michael Koenigs 3,775m row
3,775m
Meters
18:08.0
Time
2:24.1
Pace
212
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
July 27, 2023 21:28:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 3,775m | 2:24.1 | 117 | 702 | 19 |
| 59:59.0 | 1,025m | 59:59.5 | -3015293750 | -10377434670 | 18 |
| 18 | |||||
| 21 |
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S1 15:45