Michael Koenigs 5,221m row
5,221m
Meters
25:10.0
Time
2:24.6
Pace
293
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
July 28, 2023 21:38:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.0 | 5,221m | 2:24.6 | 116 | 698 | 19 |
| 59:59.0 | 1,027m | 59:59.5 | -3032978712 | -10438299237 | 18 |
| 18 | |||||
| 19 | |||||
| 20 | |||||
| 20 |
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S1 15:35