Michael Koenigs 6,321m row
6,321m
Meters
30:48.7
Time
2:26.2
Pace
352
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
July 29, 2023 21:33:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.7 | 6,321m | 2:26.2 | 112 | 685 | 19 |
| 59:59.0 | 1,006m | 59:59.5 | -2850703005 | -9810979162 | 17 |
| 17 | |||||
| 17 | |||||
| 23 | |||||
| 23 | |||||
| 18 |
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S1 17:25