Michael Koenigs 4,571m row
4,571m
Meters
21:43.2
Time
2:22.5
Pace
259
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
August 02, 2023 21:35:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 4,571m | 2:22.5 | 121 | 715 | 17 |
| 59:59.0 | 1,042m | 59:59.5 | -3167825046 | -10902386380 | 16 |
| 16 | |||||
| 18 | |||||
| 18 |
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Workout Graph
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755 1230
925 1635