Michael Koenigs 4,249m row
4,249m
Meters
20:20.2
Time
2:23.5
Pace
239
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
August 14, 2023 21:57:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 4,249m | 2:23.5 | 118 | 706 | 19 |
| 59:59.0 | 1,042m | 59:59.5 | -3167825046 | -10902386380 | 19 |
| 19 | |||||
| 19 | |||||
| 18 |
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