Michael Koenigs 3,178m row
3,178m
Meters
15:41.3
Time
2:28.0
Pace
175
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 15 |
August 21, 2023 22:17:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.3 | 3,178m | 2:28.0 | 108 | 670 | 15 |
| 59:59.0 | 1,009m | 59:59.5 | -2876282441 | -9899013350 | 16 |
| 15 | |||||
| 15 |
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