Michael Koenigs 3,869m row
3,869m
Meters
18:47.3
Time
2:25.6
Pace
216
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
August 23, 2023 21:56:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.3 | 3,869m | 2:25.6 | 113 | 689 | 18 |
| 59:59.0 | 1,025m | 59:59.5 | -3015293750 | -10377434670 | 18 |
| 19 | |||||
| 18 |
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