Michael Koenigs 4,025m row
4,025m
Meters
19:29.2
Time
2:25.2
Pace
225
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
September 04, 2023 21:38:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.2 | 4,025m | 2:25.2 | 114 | 693 | 17 |
| 59:59.0 | 1,026m | 59:59.5 | -3024127613 | -10407837293 | 18 |
| 17 | |||||
| 15 |
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