Michael Koenigs 3,228m row
3,228m
Meters
15:50.1
Time
2:27.1
Pace
179
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
October 02, 2023 21:37:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.1 | 3,228m | 2:27.1 | 110 | 677 | 19 |
| 59:59.0 | 1,017m | 59:59.5 | -2945241356 | -10136342353 | 19 |
| 19 | |||||
| 20 |
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