Michael Koenigs 4,146m row
4,146m
Meters
20:26.9
Time
2:27.9
Pace
229
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
October 10, 2023 21:33:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 4,146m | 2:27.9 | 108 | 671 | 20 |
| 59:59.0 | 1,007m | 59:59.5 | -2859212560 | -9840265648 | 19 |
| 20 | |||||
| 20 | |||||
| 21 |
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