Michael Koenigs 3,224m row
3,224m
Meters
15:35.6
Time
2:25.0
Pace
180
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
October 15, 2023 17:38:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.6 | 3,224m | 2:25.0 | 115 | 694 | 17 |
| 59:59.0 | 1,030m | 59:59.5 | -3059635600 | -10530041581 | 17 |
| 17 | |||||
| 18 |
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