Michael Koenigs 5,139m row
5,139m
Meters
25:09.3
Time
2:26.8
Pace
285
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
December 19, 2023 20:46:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 5,139m | 2:26.8 | 111 | 680 | 22 |
| 59:59.0 | 1,012m | 59:59.5 | -2902014438 | -9987572592 | 20 |
| 21 | |||||
| 22 | |||||
| 23 | |||||
| 23 |
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3 min 119/71
84.10kg post AE