Michael Koenigs 4,871m row
4,871m
Meters
23:08.1
Time
2:22.4
Pace
276
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
December 21, 2023 19:25:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 4,871m | 2:22.4 | 121 | 716 | 19 |
| 59:59.0 | 1,054m | 59:59.5 | -3278535299 | -11283406786 | 17 |
| 20 | |||||
| 20 | |||||
| 20 |
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