Michael Koenigs 5,235m row
5,235m
Meters
25:08.5
Time
2:24.0
Pace
294
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
December 24, 2023 13:52:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 5,235m | 2:24.0 | 117 | 702 | 19 |
| 59:59.0 | 1,037m | 59:59.5 | -3122441428 | -10746194120 | 19 |
| 20 | |||||
| 19 | |||||
| 18 | |||||
| 19 |
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