Michael Koenigs 7,522m row
7,522m
Meters
35:16.0
Time
2:20.6
Pace
430
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
December 29, 2023 14:02:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.0 | 7,522m | 2:20.6 | 126 | 732 | 20 |
| 59:59.0 | 1,065m | 59:59.5 | -3382258950 | -11640382103 | 18 |
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| 21 |
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83,85 kg - 7:00 davor 84,50 kg
7.5 km - 2:30 P - 60 sec
7:00 danach 84,85 kg