Michael Koenigs 4,521m row
4,521m
Meters
20:31.1
Time
2:16.1
Pace
266
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
January 24, 2024 22:02:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.1 | 4,521m | 2:16.1 | 139 | 777 | 22 |
| 59:59.0 | 1,035m | 59:59.5 | -3104410050 | -10684137329 | 17 |
| 21 | |||||
| 26 | |||||
| 23 |
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82,80 kg